Tag Archives: self-care

Messages from Pigeons, and Three Days of Collapse…

Messages from Pigeons {image description: A five-foot tall watercolour painting of a pigeon, cut-out in the shape of the bird and laminated to protect the image. The happy pigeon is ziptied to the outside of a chainlink schoolyard fence and … Continue reading

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Toronto Forget-Me-Not Part Two

Read Part One Here. {content notes: coma, death} In Parkdale, sitting on the ground by the garden, I draw another Tarot card. NINE OF CUPS “Happiness.” JUPITER IN PISCES. Expansion, dreams, emotions, desires. Poetry, joy. Those are among the first … Continue reading

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The speech I delivered at The People Phone Ford Rally, with notes on care, rage, disposability, & solidarity

The following is a speech I delivered at The People Phone Ford rally on May 14th, 2019, organized by No One Is Illegal (@nooneisillegal) and co-sponsored by OCAP (Ontario Coalition Against Poverty) (@OCAPtoronto). This was the first time I’ve spoken … Continue reading

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Messy November: we’ve got a lotta care work protest conversations dreams to do together, let’s go

November is never my favourite month, but this one’s gonna get more fucked up than Novembers past. On November 8th, the recently elected conservative (read: fascist) government in ontario is expected to announce changes to social assistance: ODSP (Ontario Disability … Continue reading

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Hysterectomy Party: How to Support Me While I Prepare For & Recuperate From

I’m finally having the hysterectomy I’ve desired since the day I got my first period twenty-one fucking years ago at age 11! I’ve known since then that this uterus-cervix-blood-pain-mess does not belong inside my body, and I’m so grateful to … Continue reading

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I’m 2,085 days sober & I’m thinking of you.

This time of year can be triggering for recovering alcoholics and others who have issues around alcohol consumption, and for those of my readers who are in recovery from/with alcoholism, &/or having complicated, contradictory, sensitive, and difficult feelings about booze, … Continue reading

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Further Notes on Reclaiming Borderline and Resisting the Sane Gaze

content notes: very brief mentions of overdose, suicidality, unintentional weight loss I recently published an essay on The Establishment blog, Reclaiming Borderline: Dreaming New Meanings into Borderline Personality Disorder. As noted in the essay, among my intentions were to write … Continue reading

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Dear Borderlines: Love Letters & Mad Dreams

content notes: brief mentions of self-harm, alcoholism, death May is Borderline Personality Disorder Awareness Month. I am generally both wary and weary of any and all awareness campaigns, particularly those centering on mental health and illness, as well as disability, … Continue reading

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Exploring Trauma, Madness, Chronic Illness, & Disability with Tarot: Part Two

So, I’m pretty enthusiastic about reading Tarot as crazy people, and Tarot as a reliable*, spiritual, and fun source for self-exploration, coping, and (re-)imagining. As I mentioned in Part One, where I wrote about Five of Pentacles/Bones & Three of … Continue reading

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Exploring Trauma, Madness, Chronic Illness, & Disability with Tarot: Part One

(Read Part Two Here & read Part Three here!) content note: self-harm & trauma feelings Reading Tarot through a lens of madness, chronic illness and pain, trauma, and disability (and thus, poverty, too) comes naturally to me, as these are … Continue reading

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